I don't know about you, but it seems that every time I walk outside, new revelations come to me. I have found that by walking in the sunshine, my mind opens, and I can instantly de-stress from any of the corporate chaos with one simple...
Is this your schedule too? 6am Wake, have shower, get dressed 6:20am Kids awake, get them dressed and in front of TV 6:40am Make breakfast for the kids 6:55am Feed the Cats and make a coffee for the partner 7:05am Do own makeup and hair 7:20am Rush kids into the car 7:50am Drop youngest to Day care 8 – 8:30am Play...
Arnold Schwarzenegger has a burning passion for life. In fact he proudly claims that he’s “pissed off” that life has to end some day! He’s too busy having fun. However, in Arnie’s world, having fun doesn’t mean taking lots of vacations or throwing large parties. ...
I used to think I was special. You know, the kind of special where no-one else in the world, let alone my city, would understand how I felt, the pressures I had, the enormity of the workload and parenting tasks. I was a modern day Wonder...
There is a very fine line between a leader who is a master at igniting success in a business, and a leader who believes they’re on fire, only to suddenly crash through burn out. There is a sad dichotomy in many of Australasia's board rooms; one...
I am asked almost daily “Why Leadership Burnout specifically?” Often followed by a wider question such as “Isn’t it just an extension of Stress Management?” Why no, no it’s not. I speak about Leadership Burnout because that is who I am, what I went through. I am...
Have you ever watched in dismay as a friend faded in front of your very eyes from overwhelm, leaving you scratching your head wondering if there was ever the right moment to intervene? 12 months ago Jasmine was a fun loving friend, with 2 young children...
People may tell you that Burnout is a gradual decline over years of Chronic Stress, but that doesn’t help when you wake up one morning to the sudden onslaught of panic, fear and constrictive exhaustion. The word burnout is used too often in social circles without...
It is always with sad regret when an event is over, and my newly converted power-minds start to trickle out of the room. As a speaker, there is always a heightened level of euphoria as I personally get to witness change, emotion and light bulbs...
One of the questions that people often have when they start becoming serious about striving for success is how they can measure if they are successful enough or if they are doing enough to achieve their goals. This question comes because of the propensity that...